Stress Management Guidance Poster - Size A2

Protect your employees and avoid costly accidents
User friendly text and clear instructions show employees how to prevent accidents and injury whilst maintaining a healthy working environment
Durable laminated construction with full colour illustrations
Compiled by qualified health and safety practitioners
Also available in wall mountable frames

The poster covers the following topics:

What is stress? - finding the source of what is causing you stress
Reaction to stress? - lowering your tension levels
Coping with stress
Thinking positively - taking action and positive/negative self talk
Time management - to do list
Balance work & family - keeping the balance at home and work
Communication
Breaking the cycle - taking time is important and exercising